Some techniques used for neck pain treatment in Portland, ME

There’s a good chance you are one of the many people in Portland, Maine, who lives with neck pain every day. This may be because you don’t think there’s a way to treat your pain close to home. However, Back in Motion Physical Therapy has a Portland clinic that offers effective neck pain treatment plans.

Techniques we use for neck pain treatment in our clinic in Portland, ME

According to a 2017 study published by the National Institutes of Health, over 20% of the adults sampled suffered from some form of neck pain. If applied to the overall population, this means you have slightly more than a one in five chance of having neck pain as an adult. Fortunately, our Portland Back in Motion Physical Therapy team can help you find helpful neck pain treatment if you fall inside the 20%.

Our treatment plans include a variety of different techniques, so they can attack neck pain from many angles. For instance, one method we often use for neck issues is joint mobilization.

Joint mobilization is designed to help improve the amount of movement possible in a specific joint or body part. In this case, that means helping increase the movement of your neck. Often, people believe that they shouldn’t move a body part that’s in pain. However, the exact opposite is true in many cases, and this is because a lack of movement can decrease blood flow and increase muscle tension in the painful area. In turn, these issues can lead to even higher levels of pain.

Using the various techniques included in manual therapy, our team can help relieve muscle tension and improve the range of motion in your neck. We may also be able to help improve blood flow to the area. Other benefits this therapy is designed to offer are reduced pain, increased neck mobility and improved posture.

Neck pain treatment at our Portland, ME, clinic uses multiple techniques

While we often use joint mobilization in our neck pain treatment plans, there are many other therapy types we may use in your plan, including:

  • Dry needling
  • Soft tissue mobilization
  • Other manual therapy techniques
  • Range-of-motion exercises
  • Strengthening exercises

Are you ready to find out how effective our treatment plans could be for you? All you have to do is take one step to begin your treatment process with us.

Contact our team today for more information or to schedule an initial appointment.