As a collection of intricately built joints that perform essential tasks throughout the day, our fingers are as prone to arthritis as larger, more load-bearing joints such as the hips or knees. Even though there is no way to fully prevent or cure arthritis in the fingers, there are still advantages to catching it early. By taking a proactive approach to your treatment, it is possible to slow down the joint degeneration in your fingers and successfully manage pain and other symptoms.
One of the best strategies for dealing with the early warning signs of arthritis in the fingers is to work with a physical therapist to create an effective treatment plan. At Back in Motion, we’re proud to have a state-of-the-art physical therapy clinic right in Brewer, Maine, where we help local residents dealing with a wide range of problems, including arthritis in the fingers. We’re sharing this brief overview of the early signs of arthritis in the fingers so you can give yourself the best chance of identifying them and taking the proper steps.
Arthritis in the fingers — early symptoms
The most common form of arthritis is called osteoarthritis, which describes joint inflammation caused by age-related breakdown of protective cartilage. Since it is a progressive condition, arthritis in the fingers often starts with minor symptoms that slowly increase in severity, including:
- Aches
- Stiffness
- Grinding and popping sensations
- Decreased grip strength and dexterity loss
If you’re consistently experiencing these symptoms, see a doctor for diagnosis and treatment. Physical therapy should be a central part of any treatment plan to manage this condition.
How the Back in Motion Brewer team can help
For patients diagnosed with arthritis in the fingers, physical therapy can help increase hand flexibility and maintain dexterity and fine motor skills while increasing hand strength. This can be accomplished through a combination of active and passive techniques, including strengthening exercises, myofascial release and movement training. The right combination of treatments will depend on each person’s unique condition and wellness goals.
At Back in Motion, we believe that physical therapy should be based on a personal relationship between the patient and therapist to deliver a truly individualized approach to care. To learn more about our beautiful Brewer clinic, our caring and dedicated team and treatment options, contact us today. We’ll be happy to help you schedule your initial appointment.