December Newsletter

The number one winter injury? You guessed it, back pain from shoveling! In this month’s newsletter, learn tips for shoveling to avoid pain, as well as exercises and stretches that you can do to prevent injury. The featured staff member this month, drum roll please, is PT Casey Estes from our South Portland clinic. Check out what events are going on at BIM, and read about Janice’s ability to avoid surgery by coming to PT!

 

Read our December Newsletter

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