Better Balance Can Help Prevent Serious Injury

Better Balance Can Help Prevent Serious Injury

Statistics suggest that one in four older adults report a fall annually, falls are serious business and can cause major injuries. In this month’s Back in Motion® Commotion learn some easy ways to prevent falls, 2 ways to improve your balance, and hear from...
Keep Your Athlete Injury Free

Keep Your Athlete Injury Free

What do you do when the athlete in your life gets injured? This month’s Back in Motion® Commotion shows you how physical therapy plays an important role in not only treating sports injury, but helping an athlete avoid future injuries. Read Rob P’s story on...
Arthritis: Not Just an Issue for the Elderly

Arthritis: Not Just an Issue for the Elderly

Does arthritis affect your life or the life of someone you love? In this month’s issue of the Back in Motion® Commotion you will get some ideas on what you can do to fight arthritis naturally, learn about our free arthritis seminar, and see what our Physical Therapist...
Treat Spinal Stenosis Naturally

Treat Spinal Stenosis Naturally

Do you find that you are shrinking with age? Is your back achy and not quite as straight as it used to be? If so, you may be suffering from spinal stenosis. In this month’s Back in Motion® Commotion we’ll help you understand what spinal stenosis is and how physical...
Say Goodbye to Achy Knees

Say Goodbye to Achy Knees

The knee is one of the hardest working joints in the body. It is involved in so many movements throughout our daily lives: walking, running, climbing and descending stairs, tying your shoe, picking something up off the ground, and the list goes on. This month’s Back...
How to Eliminate Back or Sciatica Pain

How to Eliminate Back or Sciatica Pain

Back pain and sciatica can have a negative impact on your everyday life; simple things like bending over, walking, or even just sitting or standing can become painful and difficult. This newsletter explains what physical therapy can do to help relieve back pain and...

Wrist Pain

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