According to experts, shoulder pain is the third most common kind of muscle and joint pain complained about at the doctor’s office. It accounts for over 4 million doctor’s visits in the United States alone. There are several reasons that a person might be experiencing...
You reach out to grab the doorknob of your office door. Ouch! That hurt your elbow. Your phone rings, and you reach out to answer it. Pain goes zinging through your elbow again. These are just some of the scenarios in which your elbow might hurt when you extend it at...
Your physical therapist has examined your painful elbow, and they have determined that you have golfer’s elbow. Then, they proceed to create a treatment plan for you that includes golfer’s elbow exercises, which confuses you a bit. Didn’t moving your elbow too much...
The specific techniques and steps involved in your Tommy John surgery rehab will be unique to you. But there are general phases that will be involved in the recovery process. Tommy John surgery is also called ulnar collateral ligament (UCL) reconstruction, and...
The easiest way to identify if your symptoms are those of golfer’s elbow is where you’re feeling pain. This condition causes pain on the inside of your elbow, so people feeling pain there likely have golfer’s elbow or medial epicondylitis. However, you’re not...
Pain in your elbow. Difficulty grasping or releasing objects. Inflammation or swelling around the elbow. These are all signs that you have one of two elbow problems: either golfer’s elbow or tennis elbow. These conditions are so similar that it can be tough to tell...
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