Carpal tunnel syndrome treatment options for patients in Portland, ME

The carpal tunnel is a narrow passageway in your wrists where nerves and blood vessels pass through into your hand. Because of the highly compact nature of this area, it is relatively easy for the carpal tunnel to become constricted due to chronic pressure or injury. Carpal tunnel syndrome refers to the symptoms that develop as a result of this, including wrist pain and hand pain, as well as tingling and numbness in the fingers. 

If you’re a resident of Portland, Maine, who is exploring carpal tunnel syndrome treatment options, the team at Back in Motion is here to help. Physical therapy is a particularly effective form of treatment for this condition and our experts can help you develop a personalized treatment plan. We’re sharing the following guide to help you make a more informed decision about your treatment. 

Please don’t hesitate to reach out if you’d like to learn more about our options for carpal tunnel syndrome relief or if you have any questions for our team. 

How can physical therapy help with carpal tunnel syndrome? 

Physical therapists receive highly specialized training in the workings of the musculoskeletal system and techniques that can help restore function and relieve pain. In particular, therapists can help wrist pain and carpal tunnel syndrome with techniques that include: 

  • Manual therapy to help restore joint mobility and relax tense muscles and connective tissue
  • Therapeutic exercises designed to improve range of motion and strengthen the wrists
  • Training for proper wrist positioning during daily activities like typing or performing repetitive manual labor

You can also expect to receive instructions for improving the ergonomics of your workspace and decreasing the strain on your wrists. 

Carpal tunnel relief with the experts at Back in Motion

At our beautiful clinic in Portland, the Back in Motion team provides highly personalized care to residents and people in the surrounding area. Everyone is different, which is why you deserve one-on-one treatment from a highly trained therapist. We’ll assess the underlying causes of your carpal tunnel pain and work to deliver treatment options that are right for your individual situation. 

To make your initial appointment, contact a member of our team today.