Can physical therapy help sciatica? What Newport, ME, patients need to know

When the long and wide sciatic nerve becomes compressed, it can create a collection of symptoms called sciatica. Since this nerve is responsible for transmitting sensory and motor information to both sides of the lower body, sciatica pain can have a far-reaching and debilitating impact. Common signs of sciatica include leg pain, shooting pains in the hips and buttocks, tingling and numbness in the extremities, and muscle cramps that cause limping. 

Causes of sciatica include spine conditions, such as herniated discs, muscular injuries and other issues. Pregnant women are also prone to sciatic nerve compression and related symptoms. The specific course of treatment for sciatica will often vary according to the underlying cause, but in almost any case, physical therapy can be highly beneficial.

If you’re a Newport, Maine, resident who is seeking sciatica relief, Back in Motion has a clinic right in town where our expert therapists have extensive experience in treating sciatica. We want to help our patients stay educated about their treatment options, which is why we encourage you to reach out with any questions as you read this brief overview. 

How physical therapists treat sciatica

The first step in using physical therapy to help sciatica is for the therapist to sit down with the patient to review medical and treatment records, specific symptoms and goals for recovery. It is also typical to perform a physical evaluation that includes a hands-on examination as well as movement and posture tests. 

Physical therapy treatment methods can include active and passive measures such as exercises, stretches and manual techniques designed to accomplish the following goals: 

  • Relieve pressure on the sciatic nerve by strengthening muscles in the core, spine and lower body
  • Reduce painful movements with balance and gait training
  • Lengthen the spine and lower body through posture training
  • Use manual therapy to break up painful bundles of soft tissues
  • Perform active and passive stretches to increase range of motion

Ready to conquer sciatica pain? We can help

At Back in Motion Newport, we’re passionate about helping everyone who comes to us find the relief they deserve. We’ll help you develop a customized plan that is right for your needs and lifestyle. Contact us today and we’ll help you schedule your initial appointment.