At Back in Motion, our physical therapists are highly educated, licensed health care professionals who are dedicated to helping their patients get results.
Physical therapy is a medical, hands-on approach to relieving pain and restoring function. Physical therapists are medical experts in musculoskeletal and neurological conditions and work closely with physicians. Our physical therapists evaluate your movement patterns, identify the cause of your pain, and work to eliminate it.
While every patient’s condition and pain is unique, your physical therapist will use a variety of gentle hands-on techniques, exercises, and equipment to relieve pain quickly and restore your function to optimum levels. The overall goal is to restore pain-free mobility and function and to prevent the injury or pain from recurring.
No. Physical Therapists are musculoskeletal specialists. We are experts who evaluate and treat your pain! Many insurances allow direct access to physical therapy services. Even if they don’t, you are welcome to schedule a complimentary consultation without a prescription to discuss your problem and how physical therapy may help. We can easily assist you in getting the referral by calling your doctor directly with our findings.
Working with you and your doctor, we can discuss your options and help determine if physical therapy will be the right choice for you. Contact us today to discuss your current condition or even set up a free screening if you choose.
Physical therapists have years of university level training in anatomy, physiology, kinesiology (study of joint movement), neurology, and other medical sciences. Our physical therapists have graduated from accredited physical therapy programs and are state licensed. Depending on the university, the physical therapy program is either a master’s or doctorate level degree. Rest assured, your therapist is well-trained to evaluate and treat your condition.
First, please have your insurance card available when you call to request an appointment. This will allow us to verify your insurance benefits and provide you with an estimate of coverage.
It also helps if you can provide any of the following:
Dress comfortably with clothes that allow easy access for the therapist to evaluate the area for which you’re seeking treatment. Loose-fitting clothes that are comfortable for moving around in and supportive sneakers are often good choices.
Physical therapy is not meant to hurt, but rather to relieve pain. However, as you restore your mobility and rehabilitate an injury, pain levels can fluctuate. You might experience temporary soreness from using muscles that are weakened or recovering. This is a normal response to therapy treatment. Good communication with your therapist will help us minimize any discomfort. We want you on your way to quick pain relief and back to normal activities.
Typically, the first session lasts for 1 hour 15 minutes. Each session after that may be 45-60 minutes. The amount of time will be based on your specific needs, and your therapist will discuss this with you ahead of time.
Each patient’s diagnosis is different, so together with your referring physician, your therapist will develop a plan of care that is right for you. Your plan of care and number of visits will be determined during your first visit and explained to you by your physical therapist.
Yes, once you have completed your therapy sessions, your therapist will review your continuing home program. We can make recommendations for what exercises can be helpful in your long-term recovery.
Yes, in most cases it does. Our clinic will be happy to assist in contacting your insurance company and determining your coverage based on your individual policy. For more information, visit our insurance plan page and please do not hesitate to contact our office. We do offer different payment options for your convenience.
For patients who do not have insurance, we offer a private pay plan, due at the time of service.
We accept cash, check, debit card, and credit card for those paying co-pays and self-paying. We are happy to discuss payment plan options as well. It is our policy that payment is made at the time of service. Your insurance benefits will be determined before your second visit, and you will be informed of what, if any, payment is necessary on that date.
In general, yes. Exercise during pregnancy is considered safe for most individuals. If you have specific health concerns or medical considerations, Dr. Mary Kate is happy to speak with you beforehand to address your questions and help determine the best approach for your individual needs.
Dr. Mary Kate specializes in prenatal and postpartum movement and is experienced in helping individuals safely navigate discomforts related to pregnancy and recovery. She can provide modifications and guidance during class to support you appropriately. In addition, she offers individualized physical therapy appointments outside of Mama in Motion for more personalized care.
Yes. We strive to ensure that childcare is not a barrier to participation. Our space is best suited for infants who are not yet mobile; however, activities are available for older children as well. Please note that children remain the responsibility of their parent or guardian during each session.
Absolutely. Postpartum is an ever-evolving season, and motherhood does not have an expiration date. This class is designed to support mothers at all stages, regardless of the age of their children.
You are welcome to join as soon as you feel ready to return to movement. If you have recently delivered, we encourage you to listen to your body and follow any guidance provided by your healthcare provider.
If you are currently pregnant, you may participate at any point during your pregnancy. Dr. Mary Kate will help you select exercises that are particularly beneficial for your stage and provide modifications as needed to ensure safety and comfort.
While movement is an important component of Mama in Motion, the class is about more than exercise. We are here to foster connection, provide support, and create space for meaningful conversation within a community of mothers.
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