In its most common form, known as osteoarthritis, arthritis in the wrist is an age-related condition caused by the breakdown of protective joint cartilage that allows for smooth motion. However, it can also be related to repetitive motions that put excessive strain on the wrists. The increased friction due to bone-on-bone contact from wrist arthritis… Read More
From pregnancy to surgical recovery for women’s related issues, many women have unique physical therapy needs. No matter what your specific health concern is, if you are searching for increased functioning and pain relief, you shouldn’t settle for generalized care. Women’s physical therapy means personalized care from a therapist who understands women’s health and is… Read More
Running is a great form of exercise and can be highly enjoyable for many people, but there is no doubt that it is a high-impact activity. From people just getting into jogging to experienced marathoners, repetitive motion injuries such as hip pain are all extremely common. Hip pain while running can be frustrating because it… Read More
While you may think that a sprained knee is a minor condition that you can recover from yourself, it’s highly recommended to seek treatment from a qualified professional such as a physical therapist. Not only can physical therapy help with short-term symptom relief, but it can also address some of the underlying issues that can… Read More
When the ball and socket of the hip don’t fully align, it can cause painful symptoms and mobility problems that are generally known as hip impingement. While this is a difficult condition to live with, there are effective treatment options, including physical therapy. As you look for an effective hip impingement treatment plan, educating yourself… Read More
Vestibular rehabilitation therapy is becoming an increasingly popular option to help patients manage the symptoms of vertigo. By performing exercises specifically designed to improve balance and help with spells of dizziness, patients can work toward enjoying a better quality of life. Physical therapists trained in this discipline are uniquely qualified to help vertigo sufferers learn… Read More
Runner’s knee is a fairly broad term that can refer to a number of specific conditions affecting the knee, particularly the kneecap. As the name implies, it is common among runners, but it can affect nearly anyone who engages in physical activities that put repetitive stress on the knee. Whether it’s interfering with your work… Read More
A bulging disc in the back can be an alarming diagnosis. While it is a serious condition, it is also very common. In fact, many people are able to successfully manage bulging disc symptoms without resorting to more serious treatments such as spine surgery. To help you better understand the steps you can take to… Read More
Diabetes is a difficult condition to be diagnosed with. In addition to the dietary and lifestyle changes that are often required, diabetic patients also frequently deal with accompanying symptoms. This is largely due to the effect that diabetes has on the circulatory and nervous systems. For people with diabetes, shoulder pain is a very commonly… Read More
The neck and shoulders are close enough to each other that if something is going wrong with both of them at the same time, you may wonder if they’re related. A stiff neck can be caused by any number of issues, from a spine condition to a muscle strain. Similarly, shoulder pain is often related… Read More
There can be many causes of hip pain, but bursitis is among the most painful and debilitating. When the tiny fluid-filled sacs, called bursae, that help lubricate the hip joints become inflamed, it can cause pain and limited mobility. The good news is that there are effective forms of treatment that can offer relief, including… Read More
Conditions such as arthritis, carpal tunnel syndrome and other conditions can cause hand pain that has a severe impact on your quality of life. Since we use our hands to perform nearly any activity, pain and reduced function can interfere with work, hobbies and even your ability to spend time with family and friends. By… Read More
94 Main Street #2
Gorham,
ME
04038
Phone: (207) 839-5860
Fax: (207) 839-2499
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South Portland,
ME
04106
Phone: (207) 799-8226
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ME
04102
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ME
04412
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