Golfing Posture: Down to a Tee Hi everyone! It is that time of the year again – the time for walks without a jacket, trips to the beach, and of course, playing golf! My name is Casey Estes, and I’m a physical therapist at Back in Motion. Like you, I’m ready to become more active… Read More
Warm weather (kind of), family cookouts, biking on the boulevard, relaxing on the beach. There are so many summertime activities to look forward to this year. We don’t want you to miss out on doing the things you love, with the people you love this summer! Read this month’s blog to learn golf tips from… Read More
If you live in or near Brewer, Maine, and you have shoulder pain, you may think you can’t find help nearby. However, there is a team of physical therapists that can treat your shoulder pain. In fact, Back in Motion Physical Therapy has a clinic in Brewer that offers customized shoulder pain treatment plans. Two… Read More
Hip pain is one of the most common types of chronic pain people suffer from. This is especially true as we age. In fact, many researchers have concluded that people over 60 have a high likelihood of developing hip pain. If you or someone you know is living with chronic hip pain, our team at… Read More
The American Physical Therapy Association published an article that reveals there were 8.6 million sports injuries in the U.S. in 2014. Statistics like these shouldn’t deter you from playing sports. However, they should cause you to check out the sports injury rehab options available to you in South Portland, Maine, and Back in Motion Physical… Read More
According to information gathered by the Amputee Coalition, more than 2 million Americans are living with limb loss, and this number grows by about 185,000 people every year. The main cause of this continued growth is vascular diseases. Some diseases that fall into this category include diabetes and peripheral arterial disease. If you or someone… Read More
There’s a good chance you are one of the many people in Portland, Maine, who lives with neck pain every day. This may be because you don’t think there’s a way to treat your pain close to home. However, Back in Motion Physical Therapy has a Portland clinic that offers effective neck pain treatment plans.… Read More
Many people may not be aware that knee pain is a common problem. Also, many people don’t know how helpful a knee pain treatment plan from a high-quality physical therapy team can be. In fact, many techniques can be used in these plans, but there are two that may be particularly helpful. How likely is… Read More
Back pain is a common complaint among Americans, and one form of back dysfunction that may be affecting you is sciatica. An experienced physical therapy team can build you a plan that uses many techniques for sciatica treatment. One type that can be included in such plans is trigger point therapy. How can sciatica treatment… Read More
Range of motion is a term that refers to how much you can move a specific part of the body. It’s often one of the first things affected by many injuries and medical conditions. However, our team at Back in Motion Physical Therapy can help you find range-of-motion therapy designed to treat your issues. What… Read More
There are 40 million people in the United States who reportedly have arthritis. Are you or a loved one dealing with pain from arthritis and are not sure what to do about it? These 10 questions and answers can help give you some guidance about what it is you can do to manage your arthritis… Read More
The forecast might keep saying rain, but with Back in Motion PT your forecast doesn’t have to say “pain”. We are celebrating National Arthritis month by offering another FREE event, we’ve given you 10 answers to your questions about arthritis, and we’ve featured our positive patient Polly who didn’t let arthritis stop her from reaching… Read More
94 Main Street #2
Gorham,
ME
04038
Phone: (207) 839-5860
Fax: (207) 839-2499
185 Ocean Street
South Portland,
ME
04106
Phone: (207) 799-8226
Fax: (207) 799-9340
1041 Brighton Avenue
Portland,
ME
04102
Phone: (207) 699-4111
Fax: (207) 773-8814
797 Wilson Street
Brewer,
ME
04412
Phone: (207) 992-4042
Fax: (207) 992-4043