Best neck pain doctor in Portland, ME

If you experience neck pain, do not ignore it. Your neck is one of the most vital body parts. It supports your head, after all, and grants you the mobility to turn it from side-to-side at will. If you ever experience neck pain, it is important to know the safest way to treat it so you can get back to daily life uninterrupted by pain or stiffness.  

Do you know where to go for treatment in Portland, Maine when you get a literal pain in the neck? Fortunately, Back in Motion Physical Therapy has five locations across Maine, including Portland.  

Where does neck pain come from?

When you experience lingering neck pain, it’s important to get it looked at as soon as possible before it gets worse. There are several ways neck pain can sneak up on you, including:

• Poor posture
• Pinched nerves
• Sports injuries
• Bad sleep habits
• Whiplash
• Carrying heavy shoulder bags
• Arthritis
• Osteoporosis

Getting physical therapy treatment for neck pain

Getting a proper diagnosis is paramount to determine the best course of treatment for neck pain. You have to know what condition may be causing your neck pain before you can know how to treat it properly. No matter the cause of your neck pain, the physical therapists at Back in Motion in Portland will assess your specific neck pain and come up with a personalized treatment plan.

There are a variety of treatments designed to relieve neck pain or recover from a neck injury.  At the Back in Motion Physical Therapy clinic in Portland, your physical therapist may prescribe a range of care strategies like manual therapy, dry needling, range-of-motion exercises and strength training. These treatments are geared toward relieving tension, improving posture and strengthening the muscles to prevent future injury.

If you or a loved one is currently experiencing neck pain, contact us today to learn more or to schedule an initial appointment.