Do you have hip, knee or leg pain? You’re not alone.
Pain in the hip, knee and leg is often the result of poor flexibility, muscle weakness, lack of coordination, or a combination. You should never feel pain in your hip, knee, or leg when you exercise. If you do, talk to a physical therapist. A physical therapist can target your weak spots then help you improve your balance, strength, posture and joint alignment to alleviate pain.
Click on the link to learn how you can benefit from physical therapy.