The knee is one of the hardest working joints in the body.

It is involved in so many movements throughout our daily lives: walking, running, climbing and descending stairs, tying your shoe, picking something up off the ground, and the list goes on.

This month’s Back in Motion® newsletter discusses some causes of, but more importantly some solutions for achy or painful knees. Also in this issue: upcoming events, a free mobile download, and a celebration of the mothers in our offices.

Related: Free Pain Consultation

Why Physical Therapy Before a Knee Replacement Speeds Up Therapy

Runner’s Knee…Becoming Pain Free

Hip and Knee Pain