Has your life become a balancing act?

Is poor balance putting you at risk for a fall or injury?  If you’ve ever wondered if your balance is normal for your age or how you can improve your balance, this month’s issue is a must read. The March issue of the Back in Motion® Commotion explains the risks of poor balance, what you can do on your own to improve balance, and what physical therapy can do to help you.

Balance Newsletter

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Steps to Strong Knees and Hips

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