How are your New Year’s Resolutions going?

Are you struggling with fatigue, hunger, or lack of motivation? If you’re like most of us you may need a little help sticking to those healthy, good for you habits. Check out this month’s Back in Motion® Commotion for shoveling tips, the proper way to do a plank, and 6 easy steps to keep you on the path to a happier, healthier, more active you this year!

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